Mustard and Chive
Vinaigrette – RECIPE
This Vinaigrette has a very nice flavor for use on Salads,
of all kinds, and it also goes well with strong Fish dishes, such as Salmon.
We got the recipe from a fellow camper who served it to us one
night in Arizona.
Her husband was diabetic and had a heart problem, and she
said that it was Low-Fat, Low-Carb and Low-Sugar.
She wrote down the recipe for
us, and we evolved it, over time, to this.
INGREDIENTS:
4 tbs. Red
Wine Vinegar
2 tbs. Spicy
Mustard
2 tbs. Water
1 tbs. Honey
4 tbs. Chives
(greens, chopped )
2 tbs. EVOO
(Olive Oil)
1 tsp. Dry
Mustard
1 tsp. Black
Pepper, Rough Ground
1/2 tsp. Salt,
Kosher
1 clove Garlic, minced
DIRECTIONS:
1.
Combine the Vinegar, Water, Mustard and Honey in
a bowl and blend together well.
2.
Add the Oil, slowly and blend into the mixture.
3.
Add the Chives, Garlic, Salt, Dry Mustard, and
Black Pepper, and then blend the mixture together well.
4.
You can use this Vinaigrette right away, or let
it sit for a few hours to allow the flavors to combine.
5.
Just shake and use this Vinaigrette.
NOTE: This recipe yields around 2/3-cup of Vinaigrette dressing,
and a serving size is 1-tablespoon
NUTRITIONAL
INFORMATION:
Calories- 21
Total Fat- 1.8 g
Sat. Fat- 0.3 g
Cholesterol- 95.3 mg
Carbohydrates- 1.3 g
Fiber- 0.1 g
Sugars- 1.1 g
Protein- 0
g
