BASIC RECIPE
When you cook, and you want to serve
something special, either at home or to some friends, one of the things that I
recommend to others is that they go back to the basics.
Pick a food that interests you
and if you aren’t sure of the process, find one of your BASIC recipes, and use
it. You don’t have to serve a complex and time consuming dish, to prove that
you can cook. You just have to serve a good dish.
REAL MEAL
We see so many cookbooks and Food Sites, today that, really, you can get a dozen or more recipes for almost any dish you might name. For us, when I say that a recipe is a REAL MEAL, what I am saying is that it is something that a normal person, not necessarly a Chef, would eat regularly.A REAL MEAL, in our minds, is a recipe for a dish that; 1- includes common and price concious ingredients, 2- is relatively easy to prepare, 3- has good flavors, 4- is healthy and often is relatively Low in Calories, Fat, Sugars, in some combination, and 5- is a dish that you eat often.
DAILY RECIPE
Some of the Recipes in this Blog will be what I call a DAILY RECIPE. A Daily Recipe is a simple, healthy recipe for a dish of Real Food. I eat these dishes regularly, and I can attest that they are good. These dishes will include their Nutritional Content, as well as one or more symbols giving you a quick reference of the nutritional category/s that will help you in your recipe selection.
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